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5 Makhana snack Recipes | How to roast phool Makhana | fox nuts / Lotus seeds for Weight Loss

5 Makhana snack Recipes | How to roast phool Makhana | fox nuts / Lotus seeds for Weight Loss



Phool Makhana/lotus seeds or fox nuts are extremely healthy and nutritious food specially for hormonal balance and weight loss..it’s rich in protein and fibre ..it’s also packed with many minerals…

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