5 Tibetan Rites – The RIGHT Way, Anti-Aging Tip from Ellen Wood, Author of “Think and Grow Young”

5 Tibetan Rites – The RIGHT Way, Anti-Aging Tip from Ellen Wood, Author of “Think and Grow Young”

Recently discovered manuscript gives more details for ancient 5 Tibetan Rites. Kept secret in monasteries for centuries, these physical movements were …


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  1. Air-Grip Biker

    thank you for showing how it's done!
    I've been doing it for a couple of months and just now have I discovered this fact that it needs to be done slowly. honestly I'm not happy with it because now it will take even more time x) but I wanna do it the right way

  2. Robyn Evans

    BEAUTIFUL video! BEAUTIFUL song! & oh my goodness, YOU are BEAUTIFUL , too!! 🤗 It's easy to see that you are truly honoring the rites & therefore benefitting greatly! THANK YOU for sharing what is helping you along your journey! 💖💖💖

  3. Renee S

    Hi Ellen, I tried to e-mail you privately, but it did not go through. I really love your video and I am putting it on my new website about helping people heal from Chronic Pain. I am not going to say what the site is, as I do not want you to think I am trying to link to you to get people to come to it. I just want to know if it is ok to include your video on my website. If not, please let me know. Thank you.

  4. Susan Campbell

    Hi Beautiful Ellen! What an inspiration you are!! Thank you for showing all of us that we are eternally young and energetic beings!! Also, thank you for mothering such an amazing human!! The way your son has opened to allow such beautiful music to flow through him is a gift to all!! May I have an MP3 of his music??? With much gratitude and love… Susan

  5. Alan Jones

    I heard about and read about this system, way back in the mid 1980's. with respect to the Colonel, Colonel i think Blandford. I have on and off been practicing as well. But I have tried to find out if there are people whom really have had great results over the last 40 year?

  6. KMT Cancer Care Fundraising

    Thank you so much for this so version. I find it much more satisfying and right somehow… And I absolutely adore the song that you play doing the video. I'm touched that it's your son. I would love to be able to listen to it during my practice and doing my day. Is there any chance you could send me an MP3 copy as well?

    Thank you so so much!

  7. DIsaART Berry

    Wonderful Ellen. Yes my feeling as I perform the Rites is to go slowly and feel the spine moving. In Rite 3 yours is the way I do it with the head all the way to the floor, crown touching the earth. It is very meditative this way. I appreciate the peaceful way you go about it. Peace, Disa

  8. Anita Kulp

    I came across the 5 Tibetans some years ago and found a lot of emotion was brought up, anger in particular so I stopped. I have started and stopped a number of time and eventually forgot about them. I was inspired to look them up again, and came across your work and suggestions for slowing down and also the differentiation in a couple of the Rites that I didn't know before. Perhaps as I was not doing them slowly, I didn't really find/experience the benefit. I am excited to begin anew! When is your book coming out that shares the correct breathing? I will send an email to you as I would love the .mp3 of your son's song. Blessings to you dear sister. Anita

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