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Constipation and Natural Food Remedies — Dr Willie Ong Health Blog #16

Constipation and Natural Food Remedies — Dr Willie Ong Health Blog #16



Best Foods To Prevent Constipation Video By Dr. Willie T. Ong (Internist and Cardiologist) To prevent constipation, try drinking more water, moving about and …

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14 Comments

  1. Gilly Girl

    Thank you so much for your help. My problem is a little bit different, i am suffering with constipation because i haven't had solid foods in almost 5 months. I have LPR or GERD and the acid reflux irritates the throat and causes a feeling that there is a lump in my throat, this causes me to panic when i try and eat solid food. I am working on it but in the meantime i have awful pain in my stomach near my lower colon, i was wondering if i could make a smoothie out of these fruits you mentioned? Thank you again for your videos and help.

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