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Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)

Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)



We are often asked about, what a balanced diet should be? In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight …

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20 Comments

  1. Vibhuti Sonakiya

    Its so wonderful to watch your videos….i have a major problem of slip disc….L4 and L5 are damaged totally….going for a surgery next month…cauz according to medical consultations no option is left rather than being operated…badly want yo loose weight and want to be sustained with that …can it be possible to go to gym after my surgery…and would i really be able to loose weight with this diet plan…please help me out sir…i m suffering from really bad back ache…can i have your whtsapp number…

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