Full day of Eating – Extreme Fat loss Diet – Lose 10 Kg
FULL DAY OF EATING – EXTREME FAT LOSS DIET – LOSE 10 KG. This is Indian Style Extreme Fat Loss Diet. Indian Meal plan to lose weight fast. How to lose …
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Hello Friends! For all those who are a bit reluctant to start this meal plan because of it's low calorie content, I would like to state that one of the main focus areas of this video has been "Mindful eating". If you properly chew your food, eat your meals with full attention, not only you will absorb a higher nutritional value out of it but also your tummy will remain full for a longer time. Try it out, the results will astonish you.
I wish you good health!
Fit Tuber
Teflon coated vessels are so harmful for health 😏
bro plz put for non veg too
Bro tell me about breast and thigh fat
Very simple and easy to prepare. Thanks dear
Bro! I want to add 1 table spoon olive oil to breakfast, is this okay?
Bro will u tell abs diet
This diet will led to muscle loss….therefore ur diet is a weight loss diet…(due to lack of enough protien)
Now this is actually great content. Thanks man
If you all cunts noticed … he didn’t use any oil or butter and no sugar !
That’s the key.
Good video mate ! Cheers !
No oil is added?
Hey ur dinner recipe is so awesome I like it.thanku for this recipe and and suggest me many more.😋😋 And it's awesome.
chicken ok for dit
Bhai tu kisi p.g me rehta hai kya ?
Aswm Video!! Watch weight loss foods: https://www.youtube.com/watch?v=Ude5rUAzCUo
Sabko ek suggestion – Abhi apka jo diet chalu hai vahi continue kariye… khush rahoge !
Sir in 5 days i loose my weight approximately 4 kg.thx for the diet plan.and really it work it.sir keep it up.
Hey, great videos bro.
Could you please share anything apart from veg salad for dinner.
Keeping in mind that I do 45 minutes of weight training, should I Follow this diet plan.
Please comment. Thanks
Its easy to suicide than weight loss 🙄🙄
Hi is it ok to have plain curd at night??
What are different kinds of dal in the last meal ?can u brief
Please don't speak
iam job but no time
This will louse your all muscles
thank you
Vedio is for diet amd the ad before the vedio is of zomato!😂
Tq
Umm too much work in preparation. Office going people can't follow this. I've followed a different diet and lost 20kgs + gained muscle in 120 days.
bhai lunch 12 .30 pm not am
Hi,if want to further reduce the calorie intake,can the mixed daal be replaced with vegetable soup ??
Agr 125 g carbs din m loge toh ghntaa fat loss hoga 😂