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Healthy Lifestyle Series: Easy Weight Loss Protein Smoothie Recipe

Healthy Lifestyle Series:  Easy Weight Loss Protein Smoothie Recipe



Hi Bellas, Finally another video in my fitness/healthy lifestyle series. Today i’m sharing my healthy protein shake recipe. It’s great for a meal replacement or post …

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3 Comments

  1. jamie jobity

    My protein shakes do look like yours but I've never tired the kako nibs very interesting. You look fab even in your workout clothes, how much weight did you loose so far? your definitely on your way to wedding dress ready. Keep it up!!

  2. XOJHA

    Im going to try this out for sure. Here's to being healthy and going hard on the workout to ring in the New Year. Do you have any plans on how to handle the food debauchery that is the holidays? Like do you guys eat ahead at home so you are semi full and not gorge when you get to your family's get together? You know Filipino families go hard on the holidays. Thanks Ren. xx

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