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Healthy Recipe – Mashed Potatoes & Shiitake Mushroom Gravy

Healthy Recipe – Mashed Potatoes & Shiitake Mushroom Gravy



Go to to download and print this delicious, nutritious vegetarian health food recipe – Vegan Mashed Potatoes and Shiitake Mushroom Gravy. Produced…

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25 Comments

  1. amy c

    Extra virgin coconut oil is not trans fat, although there are hydrogenated coconut oils, if you go to Whole Foods or a store that sells Extra virgin coconut oil, you don't have to worry about trans fats. Trans fats are created by taking an oil and adding hydrogen to them to solidify them, they're adulterated by a process. Extra virgin coconut oil is one of the healthiest oils you can cook with, and it's also good as a moisturizer and hair conditioner.

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