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Healthy & Unhealthy Foods for Teeth – The Daily Dish

Healthy & Unhealthy Foods for Teeth – The Daily Dish



Today’s Daily Dish runs through lists of healthy and unhealthy foods when it comes to your teeth.

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2 Comments

  1. Dr. Thomas DeFinnis

    Fruits are good for our general health but not all of them are good for your teeth. Apples act like natural brushes, cleaning in between your teeth and stimulating saliva production. Strawberries contain a natural enamel whitener that doesn't erode your teeth. However, citrus fruits and juices are acidic and can therefore wear down the enamel over time. Orange juice is shown to be less acidic while grapefruit and lemon juices are the most acidic.

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