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How to Start a Healthy Lifestyle & Lose Weight!!

How to Start a Healthy Lifestyle & Lose Weight!!



How to start a healthy & fit lifestyle, and lose the excess weight. I lost 40 lbs. by changing my diet and lifestyle, and you can too! See more from my Weight Loss Journey here:

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28 Comments

  1. Devon Cade

    After i researched the “fetching tuti space” on google, the results I ran across persuaded me to test it! I actually began getting rid of body weight almost instantly. My buddy also followed the plan along with she shed 14 lbs.

  2. Annette Gerber

    My mate we’re talking among each other about their diet program and how much weight they had dropped. Currently, I`ve dropped 14 and a half pounds. Google “sowo amazing plan”. That really was a life changer for me and I feel a lot healthier.

  3. Uniqularine

    You are so helpful and so cute! The way you tell all these methods is really motivating 🙂 I've been running regularly and trying to stay healthy for a while now and started to lose weight but as you said, I made a long-term plan and not expecting results very soon, I'm enjoying the whole experience by taking my time 🙂 thank you for this beautiful video.

  4. pinkprincessinc

    I'm planning to take a kineseology class where you can take a fitness class, kickboxing, spinning, whatever you like, at my college 🙂 in the summer bc i already started my semester lol, for now I'm planning on eating breakfast bc I never do and I end up buying hot cheetos!

  5. Abby W.

    Bist du deutsch? Oder schweiz weil deine bücher sind deutsch🤔 hast aber ein schönes englisch ( das ist mein erstes video dass ich von dir sehe falls du schon ein video gemacht hast dass du deutsch bist😂🌚)

  6. Elenka Elenka

    I love your video, Julia. Very helpful. Thank you veru much. All rhe parts were short, very organized according info, and positive. Good job!The only one thing I disagree is drinking water right after waking up. There are tons of germs and bacterias sitting in your mouth after night of sleep! I really don't want them going into my stomach and blood streem. The idea to begin your day with a glass of water is brilliant, but after brushing your teeth. However, thank you very much again for the other ideas. 👍😊 I subscrubed for your "channel" here.

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