February 22, 2019 Healthy Aging 47 Comments BIG Admin Intermittent Fasting and the Aging Woman | Autophagy, Cancer, Anti Aging and Fasting Intermittent Fasting and the Aging Woman | Autophagy, Cancer, Anti Aging and Fasting CLICK HERE FOR MORE INFORMATION: I would … source Tagged: aging women , Anti-Aging , autophagy , cancer prevention , do dieting , dyannparham , fasting , intermittent fasting Related Articles Healthy Diet, Healthy Aging! Posted On August 13, 2019 ~ 0 Comments There is an old saying that “you are what you eat” and, when it comes to healthy aging, this is absolutely true! In fact, you… David Sinclair – Cracking & reversing the aging clock – Science Unlimited 2019 Posted On September 11, 2019 ~ 0 Comments Renowned longevity researcher David Sinclair believes aging is not inevitable but a treatable condition. In his talk at Science Unlimited 2019, he explained why ...… 2018 Canadian Healthy Aging Business Forum Testimonials Posted On August 11, 2019 ~ 0 Comments Organizations in the senior care industry from both Canada and China met face to face in Beijing for the first time to exchange ideas and… 47 Comments Rosa Payne February 22, 2019 at 5:20 pm Cancer is cured with huge amounts of vegetables everyday to drive cancer out of your body naturally. Research this and it will amaze you. THE TRUTH ABOUT CANER is free on You Tube reply to comment → misottovoce February 22, 2019 at 5:20 pm I am new to your videos and am only halfway into this video and am a fan. How refreshing to listen to a mature woman sharing and explaining so lucidly on this subject. Although you are much younger than I am, at 69 I can identify more with what you are sharing than some Instagram obsessed chicky babe or muscle bound young man. I am about 3 weeks into the keto lifestyle and doing intermittant fasting and have done 2 24 hr fasts. I am so surprised that it is rather easy for me – who never felt like breakfast anyway. In my youth I used to have to be careful because of hypoglycemia and eat something every 3-4 hours. I am simply amazed that not eating until a late lunch (16-18 hr fast) on the keto way of eating never, ever caused the hypoglycemic symptoms. THAT alone convinced me this was finally the right path for me. I never bought into the low fat nonsense anyway. Here in Europe, good healthy fats are part of the various cultures. Thank you for your work! reply to comment → Frank From Upstate NY February 22, 2019 at 5:20 pm Hi Dy,Also,….without "over doing it"….especially for women….look into the fact that most American women are low (men too) in Iodine and Iodide. Enough said….live and learn, and pass on the info, to put medicine out of business. reply to comment → Sue Blue February 22, 2019 at 5:20 pm will coconut oil or butter in your black coffee stop the autophagy process? reply to comment → Brian Baltzly February 22, 2019 at 5:20 pm I'm actually at the airport going to Hungary. reply to comment → hum bug February 22, 2019 at 5:20 pm Can you link the research you saw which showed autophagy kicks in in just 12 hours. reply to comment → Rene Parke February 22, 2019 at 5:20 pm A Smart Lady…. Thank you Dy Ann for sharing such "wisdom"!! ;>) reply to comment → Kim Ceder February 22, 2019 at 5:20 pm horrible eyebrows reply to comment → Troy Perkins February 22, 2019 at 5:20 pm How many days do you do the intermittent fasting? reply to comment → Martha Crawford February 22, 2019 at 5:20 pm Good Lord I want to do something with that woman's eyebrows! LOL reply to comment → Stinger-1 Harmony February 22, 2019 at 5:20 pm Thank u so much! Ur beautiful! N I feel this is it! This is a whole new revelation! Aha I apreciate ur info n ur natural way u deliver this to us. From all the way from Sherbrooke ,Qc.,Canada! A huge thanx! 🙂 xxx reply to comment → Popsy nishan. February 22, 2019 at 5:20 pm HiI want to start autophagy dietSo can you guide me on thisCan i drink lemon water during autophagy reply to comment → Yasmen Mohmoud February 22, 2019 at 5:20 pm This fasting is in Islamic religion reply to comment → henrietta henson February 22, 2019 at 5:20 pm Im on keto…@i never feel hunger anymore .l do intermittent fasting everyday 18hr fast small windowof eating …never feel hungry anymore is this bad ?when you talkabout hunger mines gone….i eat two small meals ..good fats small amount protien low veg carb 20g…….is this ok but as i said for the first time in my life im not craving food… reply to comment → Cleo Guia February 22, 2019 at 5:20 pm Thank you for this video! reply to comment → Nizar’s My first name February 22, 2019 at 5:20 pm Such a 💕💚😍fastanating 😍💚💕 subject 👠 reply to comment → Nizar’s My first name February 22, 2019 at 5:20 pm 💕💚🍏👄👠🎊🎉🧕🏽💋🍉God bless you and princess Diana 💕🍉🍏💋 reply to comment → JK February 22, 2019 at 5:20 pm I am a man. This video is useful for me also. Obviously. reply to comment → Family Fun Chaos February 22, 2019 at 5:20 pm If intermittent fasting, can you have lemon and flax and chia seed water? reply to comment → jfz201006 February 22, 2019 at 5:20 pm How long will it take to get rid of stubborn fat on neck and under the chin? reply to comment → Susan Chuku February 22, 2019 at 5:20 pm Sorry WhatsApp group reply to comment → Susan Chuku February 22, 2019 at 5:20 pm I will like to join your Facebook group, can I have your FB contact please. I am type 2 diabetic and I want to start intermittent fasting, but I need guidance reply to comment → Chris Sullivan February 22, 2019 at 5:20 pm Very interesting, thank you. reply to comment → Mary R February 22, 2019 at 5:20 pm Cheese is fine. reply to comment → tom schmitt February 22, 2019 at 5:20 pm Some good info and your passion is undeniable but to say there’s no benefit beyond 12 hours of fasting is wrong…can’t say that using the tag line “hungry is where the magic is” is fair to your viewers, it suggests that IF is a sacrifice or isn’t sustainable. Eat more fat and you won’t experience hunger. Eliminate carbs, except leafy green veggies, enjoy them unlimited. Moderate healthy protein and high fat…listen to conventional knowledge and do the opposite..thanks Dy!! reply to comment → Dave Saturn February 22, 2019 at 5:20 pm Autophagy happens AFTER fasting???? Everything I've seen says it happens DURING fasting, especially after 18 hours. No? reply to comment → ilou224 February 22, 2019 at 5:20 pm You are misinforming people. It’s unknown that it fights cancer cells, it may in fact make cancer cells stronger. Your definition of autophagy is also extremely vague. I’m not trying to be rude but your info could be harmful. reply to comment → Suzi SaintJames February 22, 2019 at 5:20 pm You are moving around a lot during this video and it's really bothering my motion sickness. xoxo from sunny Arizona. reply to comment → Cindi Anderson February 22, 2019 at 5:20 pm She says a lot of opinions as truth. If you get into the science of this, it is clear that nobody know for sure how long it takes to get into autophagy, and it varies by person as well. We are just at the very beginning of understanding the science of autophagy. So don't buy into anybody's absolute opinions of "you need at least 36 hours", or "you only need 12 hours". Fasting is good. Until we know more, do it however it works for you. reply to comment → Kimberley Reid February 22, 2019 at 5:20 pm Beautiful Ann reply to comment → Stephanie Anderson February 22, 2019 at 5:20 pm I love IF it helped my blood pressure but I eat whole food plant based high carb very low fat vs. the opposite. reply to comment → Radnally February 22, 2019 at 5:20 pm "Hungry is where the magic happens " Yes. reply to comment → SUZIQ2013 February 22, 2019 at 5:20 pm Hi..thank you .. this is so interesting . Can you please tell me how many days a week you do the intermittent fasting and how many hours do you fast for when you do? reply to comment → HP Lovecraft February 22, 2019 at 5:20 pm Your videos are informative and a great breakthrough for many women. I've avoided your channel up till now because I hate the term aging woman or middle aged woman, it seems a little outdated and so 1950's. Anti aging woman sounds a bit more positive and empowering. The mindset and words we use to think of and describe ourselves can have as many benefits as diet and exercise. Thank you for your channel Dy Ann and namaste reply to comment → Adel Aubakirova February 22, 2019 at 5:20 pm I'm already worrying about my health and aging process. Although I'm 19 and look even younger. 😀IF, HIIT, Keto, qualitative sleep, mediation and whole organic foods are everything! reply to comment → Cyn Moir February 22, 2019 at 5:20 pm Hi, great video 🙂 Question : In my research on intermittent fasting — I've learned that stress — including exercise starts the process of raising cortisol 》increasing insulin — which stops your keto – state. It was recommended to do very low exercising (walking is best ) — because too much exercise can cause too much stress on your body — therefore, starting the cortisol — insulin — decreased keto state. Any suggestions or comments ?? 🙂 reply to comment → SciSci Toys February 22, 2019 at 5:20 pm Can someone give me some advice? I was diagnosed with gallbladder polyps which I have to have scanned every few months to make sure they dont grow to >1cm as they can become malignant, also fatty liver, have had GERD/hiatal hernia and anxiety/depression and taken two meds for these two problems for 22yrs bt since the GB polyp diagnoses Ive reduced the meds a lot, I wanted to stop them altogether so I could fast, cause I haven't been able to completely stop taking them I have done intermittent fasting for 18-23hrs in day in order to get into autophagy which I figured could munch on those polyps.BUT … I realised that HGH and IGF1 increases when you do Intermittent Fasting, also when you fast Cortisol and other stress chemicals are raised and can increase blood sugar for example, the worry is that Im doing this to shrink the polyps BUT I wonder if HGH and IGF1 may hamper this goal or make the polyps actually grow instead of shrinking??I take serrapeptase to try and shrink them, also Curcumin, selenium, and vitamins.How can fasting shrink tumors when the body creates HGH and IGF1 in this state? I dont get it. reply to comment → Joanie Surface Hively February 22, 2019 at 5:20 pm Just one of my favorite Dy vidios! Talk about motivation/inspiration!! LOVE IT!! 😀 reply to comment → donna Martin February 22, 2019 at 5:20 pm how long should you fast? reply to comment → donna Martin February 22, 2019 at 5:20 pm Jainie bugg loved to hear that I am 73 and 5'4" and would love to weight anything under 150 at my age your weight would be to low for me. But I want to be enough below it that I can fast when I go over. I want to be what I read in a movie magazine. Your waist and hips should equal your height. I think he said that was Dr. Ozz anyway it was 26 waist and 38" hips. reply to comment → j slak February 22, 2019 at 5:20 pm ive watched a boatload of ur videos and u are super cute and very helpful! cant thankyou enough. i know my life has been changed after just 9days of intermittent fasting! its what my body wants! thanku again n keep up the good work reply to comment → Malgosia McHugh February 22, 2019 at 5:20 pm What about alcohol? If I, say, have a meal at 20:00 and a glass of wine/ beer at 22:00 does the 12-14 hour period of fasting start after the last calorific food/drink intake? reply to comment → Stacey Kersting February 22, 2019 at 5:20 pm I've been doing the 16/8 for a week now. Took me 3 weeks to get here…had to work towards it gradually, but I did it! Today, I'm trying the 24 hr fast for the first time. reply to comment → Daffy B February 22, 2019 at 5:20 pm …'sort of.'. ? Videos on fasting are 2 a penny and as only the best will inspire me so I'm not hanging around to hear 'sort ofs' from a trained doctor, of all people. reply to comment → Essie Aku February 22, 2019 at 5:20 pm thanks! reply to comment → shoppingmediagirl1 February 22, 2019 at 5:20 pm You lost me when you criticized high fat meat…. That is precisely what you should be eating, not lean protein. Omega 3 is saturated fat, fatty meats, coconut oil, acacados are all "heart healthy" in the absence of refined carbs and sugar. 20 gms of carbs should consist of vegetables. reply to comment → zoeyblu111 February 22, 2019 at 5:20 pm you talk and sound just like coach glitter…! reply to comment → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.