Intermittent Fasting and the Aging Woman | Autophagy, Cancer, Anti Aging and Fasting

Intermittent Fasting and the Aging Woman | Autophagy, Cancer, Anti Aging and Fasting

Intermittent Fasting and the Aging Woman | Autophagy, Cancer, Anti Aging and Fasting CLICK HERE FOR MORE INFORMATION: I would …


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  1. henrietta henson

    Im on keto…@i never feel hunger anymore .l do intermittent fasting everyday 18hr fast small windowof eating …never feel hungry anymore is this bad ?when you talkabout hunger mines gone….i eat two small meals ..good fats small amount protien low veg carb 20g…….is this ok but as i said for the first time in my life im not craving food…

  2. tom schmitt

    Some good info and your passion is undeniable but to say thereโ€™s no benefit beyond 12 hours of fasting is wrong…canโ€™t say that using the tag line โ€œhungry is where the magic isโ€ is fair to your viewers, it suggests that IF is a sacrifice or isnโ€™t sustainable. Eat more fat and you wonโ€™t experience hunger. Eliminate carbs, except leafy green veggies, enjoy them unlimited. Moderate healthy protein and high fat…listen to conventional knowledge and do the opposite..thanks Dy!!

  3. ilou224

    You are misinforming people. Itโ€™s unknown that it fights cancer cells, it may in fact make cancer cells stronger. Your definition of autophagy is also extremely vague. Iโ€™m not trying to be rude but your info could be harmful.

  4. Cindi Anderson

    She says a lot of opinions as truth. If you get into the science of this, it is clear that nobody know for sure how long it takes to get into autophagy, and it varies by person as well. We are just at the very beginning of understanding the science of autophagy. So don't buy into anybody's absolute opinions of "you need at least 36 hours", or "you only need 12 hours". Fasting is good. Until we know more, do it however it works for you.

  5. HP Lovecraft

    Your videos are informative and a great breakthrough for many women. I've avoided your channel up till now because I hate the term aging woman or middle aged woman, it seems a little outdated and so 1950's. Anti aging woman sounds a bit more positive and empowering. The mindset and words we use to think of and describe ourselves can have as many benefits as diet and exercise. Thank you for your channel Dy Ann and namaste

  6. Cyn Moir

    Hi, great video ๐Ÿ™‚ Question : In my research on intermittent fasting — I've learned that stress — including exercise starts the process of raising cortisol ใ€‹increasing insulin — which stops your keto – state. It was recommended to do very low exercising (walking is best ) — because too much exercise can cause too much stress on your body — therefore, starting the cortisol — insulin — decreased keto state. Any suggestions or comments ?? ๐Ÿ™‚

  7. SciSci Toys

    Can someone give me some advice?
    I was diagnosed with gallbladder polyps which I have to have scanned every few months to make sure they dont grow to >1cm as they can become malignant, also fatty liver, have had GERD/hiatal hernia and anxiety/depression and taken two meds for these two problems for 22yrs bt since the GB polyp diagnoses Ive reduced the meds a lot, I wanted to stop them altogether so I could fast, cause I haven't been able to completely stop taking them I have done intermittent fasting for 18-23hrs in day in order to get into autophagy which I figured could munch on those polyps.
    BUT … I realised that HGH and IGF1 increases when you do Intermittent Fasting, also when you fast Cortisol and other stress chemicals are raised and can increase blood sugar for example, the worry is that Im doing this to shrink the polyps BUT I wonder if HGH and IGF1 may hamper this goal or make the polyps actually grow instead of shrinking??
    I take serrapeptase to try and shrink them, also Curcumin, selenium, and vitamins.
    How can fasting shrink tumors when the body creates HGH and IGF1 in this state? I dont get it.

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