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Intermittent Fasting for Today’s Aging Woman | Soy Hormones and your Health

Intermittent Fasting for Today’s Aging Woman | Soy Hormones and your Health



Intermittent Fasting for Today’s Aging Woman | Soy Hormones and your Health CLICK HERE FOR MORE INFORMATION: I would like …

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5 Comments

  1. Lisa

    Im so happy I found your channel! I've been intermittent fasting periodically for a few months now. my difficulty is when my feasting window opens up I do not know what I should be eating. I am a vegetarian ( I eat some fish) . I love tofu and now I'm questioning that. I've read that fermented soy such as tofu is not bad for you. what are your thoughts on that, and what protein source would you replace the tofu with?

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