Meal Prep for Muscle Gain or Weight Loss – 4 Easy & Cheap Meals!

Meal Prep for Muscle Gain or Weight Loss – 4 Easy & Cheap Meals!

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  1. FortyFourFitness

    Hey everyone, I’m new to YouTube but not to fitness and my goal is to help others who are looking to reach their fitness goals. I have amazing home workout guides to can follow as well as meal preps that are insanely awesome and under 25 dollars!!! Check out the channel! I greatly appreciate everyone’s support!!

  2. K1 Fighter 1988

    looks very good. my question is if a guy is fat with alot of belly fat and body fat can he get a strong erection? and does the calorie foods like pizza hamburger chicken eggs and others can have effect on not getting a strong erection and getting ejaculat every 3 to 4 week at night,? thanks for upload this video.

  3. Andrew Rudovski

    I love cooking by myself, and I have a lot of cook books with thousands of recipes. I enjoy trying different recipes and generally enjoy the food, but due to my work and tight schedule I’ve developed an issue with my weight. I was aware that I’m not going to start exercising, so I had to change something in my diet. As I mentioned before, I have a lot of cook books in my collection, but I started to purchase and collect healthy food cook books, so I could lose my weight and retrieve my previous condition. I’ve been cooking according to these cook books since, but I didn’t have any specific results. I lost some weight, but it wasn’t any spectacular. But, I came across one specific book on the internet, and because I collect cook books and recipes, I decided to give it a try. So, I gave it a try and I’ve been cooking according to this book so far, and I was amazed by the results. I’ve lost 6 lbs in only 3 weeks. This was exactly what I was looking for. I didn’t want to lose the weight very quickly, but in a more healthy manner instead. So, I’m quite happy with this book, it’s gonna be part of my cook book collection for a long time and I definitely recommend it to everyone.

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