September 9, 2018 Healthy Living 35 Comments BIG Admin NEW! My Journey to Spiritual and Healthy Living! This is a brief but very uplifting and encouraging video into my life as I embark on a journey to spiritual and healthy living. About a month and a half ago, I was … source Tagged: Christianity , exercise for health , Haute On Design , He... , healthy lifestyle , Healthy living , Healthy Meals , healthy snacks , healty lifestyle motivation , iMovie Related Articles How healthy living nearly killed me – A.J. Jacobs Posted On August 14, 2019 ~ 0 Comments For a full year, A.J. Jacobs followed every piece of health advice he could -- from applying sunscreen by the shot glass to wearing a… Motivation For Making Changes – March Health Challenge – Healthy Lifestyle Posted On October 7, 2019 ~ 0 Comments Do you have a #HealthyLifestyle? What would be your motivation for #MakingChanges in your life? Today, we kick off the March Health Challenge! I hope… Keto Ice Cream Recipe (NOT raw!) } | Learn How To Make Keto Ice Cream Posted On July 23, 2018 ~ 9 Comments Finally, a cooked Keto Ice Cream Recipe that's scoopable the next day! Next I'll be working on all different flavors of Keto Ice Cream. Any… 35 Comments Tonya West September 9, 2018 at 11:44 pm I know that God has lead me to this video. I also went in for my annual checkup and was told that my A1c was elevated and I had to lose 20 pounds by Nov which is 5 months from now. This has inspired me to keep working on my goals and dreams of being fit spiritually and physically. You look great thank for sharing and keep up the great work. reply to comment → Lynne Franklin September 9, 2018 at 11:44 pm You look fabulous, and such a beautiful family. God first and He will grant us the desires of our heart!!! Please continue churning out these informative videos!!! reply to comment → Rebecca Copeland September 9, 2018 at 11:44 pm Thanks for sharing. I'm diabetic and my the last two A1C test have been more than 5 points above the normal range. Currently I'm seeing a nutritionist weekly to get my A1C down. I've lost weight but I'm not at my goal weight of 160 pounds. However i need to step up my spiritual and healthy living. I will going to subscribe to your faith based YouTube channel. Again thanks for your words the encouraging words. 🌞🏊🏽♀️🌴😎 Miami reply to comment → Linda White September 9, 2018 at 11:44 pm Thank you so much for sharing I too am on a journey to a healthier lifestyle and my motto for sometime now has been Live on purpose, Love on purpose and in all you do, Do it with a spirit of excellence!!! You look amazing kudos to you for making the necessary changes to improve your health and overall wellbeing, peace and blessings 😊💕 reply to comment → Wanda P September 9, 2018 at 11:44 pm You look fabulous! Keep up the great work. reply to comment → Marie Sprowl September 9, 2018 at 11:44 pm thanks for the inspiration, you look wonderful as usual, id never guess your original wgt. I'm happy for you and love this type of video and personal spiritual sharing…hugs xoxo reply to comment → Sandramdj1 September 9, 2018 at 11:44 pm Sorry for the mistakes…that's why I don't really iPads ….they can trip you up… reply to comment → Sandramdj1 September 9, 2018 at 11:44 pm Thank you for the inspiration and encourageent. I'm also living out a very similar journey. I'm weighing about 185 and have Hugh cholesterol, and have had a heart stent put in about 9 months ago….that's after exercising and watching what I eat. However, I'm encouraged to keep trying. May God continue to bless you on this beautiful. We are his and Ge definitely have a on derail purpose for us. I'm truly appreciative of your videos for about 5-6 years now. Be blessed. reply to comment → blondie warrior September 9, 2018 at 11:44 pm Hi Tamela. You are a Proffesional, Spiritual and Strong women. I believe this in the name of Jesus.Be brave, Don't give up. Stay Focus in your dreams. 😘🙏👍 reply to comment → Rochelle Dahmer September 9, 2018 at 11:44 pm Very encouraging! Thank you! reply to comment → Trixie Williams September 9, 2018 at 11:44 pm Looking good and you have a BEAUTIFUL family you are an inspiration reply to comment → God's Daughter September 9, 2018 at 11:44 pm I've watched your videos most every time they play on YouTube , but I must be honest and say that though you are an extremely talented decorator , this is by Far the best one Hands Up! lol ..Thank you for being a sincere Woman of God and for your transparency …You look Amazing ! If I may ask , how tall are you ? reply to comment → Valarie September 9, 2018 at 11:44 pm Very uplifting message and very timely for me and I'm sure for others as well. Please continue to share similar updates. reply to comment → Nichcole Petersen September 9, 2018 at 11:44 pm You look great, keep it up!!! With Jesus you can accomplish ANYTHING. God Bless you on this journey. reply to comment → eboni simone September 9, 2018 at 11:44 pm Good for you Tamela! Romans 8:28 "And we know all things work together……………. reply to comment → Jordyns Mommy September 9, 2018 at 11:44 pm Tamela you're doing great! Keep up the good work! reply to comment → LOVELY DECOR September 9, 2018 at 11:44 pm BEAUTIFUL , BEAUTIFUL , BEAUTIFUL AND SO ON TIME GOD BLESS YOU MS TAMELA!!!! reply to comment → Deborah Brown September 9, 2018 at 11:44 pm Congrats on your achievement The most important is our trust in the Lord yes we need him in every aspect of our lives. I too have tried to focus on him and the journey to lose weight and do better with the diet since Feb I have lost a couple of sizes and pray I will continue! This is encouraging and I appreciate your honesty reply to comment → Marlene Marken September 9, 2018 at 11:44 pm you look great. and you certainly are on the right track spiritual lay and physically. god bless you👍💕😃 reply to comment → At home With Janet September 9, 2018 at 11:44 pm Beautiful I have health issues my self working hard on getting them better focusing in my mental healing to because knowing you are sick and trying to find out what's going on can really take a told on you physically, emotionally and mentally also doing other stuff in between can be much stressful but if God in your life, He can surely help you through it. Very nice vid tfs reply to comment → Evelyn J. Amponsah September 9, 2018 at 11:44 pm Great job and keep up the good work. I too are on a weight lost journey and so far i,'ve lost 13 lbs. Got another 10 lbs to go. You,'ll do it. Thanks for sharing. reply to comment → MsWoold September 9, 2018 at 11:44 pm Good word!!!! Way to use your platform !! reply to comment → chocford September 9, 2018 at 11:44 pm First, congratulations!! This was encouraging since I'm looking at this same journey. And, as God works in HIS way, living purposefully in in God's plan for us was part of our sermon this morning. I know it's a battle and admire you. Keep it up! reply to comment → Being Nancy September 9, 2018 at 11:44 pm Very uplighting. You look amazing Tamela. Thank you so much for sharing your journey. reply to comment → Naomi Alvarado September 9, 2018 at 11:44 pm Thank you so very much for sharing your journey and this video! God bless you today and always! I am trying to get this journey going, but find myself falling off the wagon…..trying really hard this week to keep going even if I fall off! Blessings from Pennsylvania reply to comment → Loretta King September 9, 2018 at 11:44 pm Tamela, you look so good! I am so proud of you taking the right steps towards making the health improvements you needed. I received the same diagnosis. I had the same feelings like you about beating diabetes. My A1C was 13.9 after indulging 2 liters of ginger ale for 3 months. After receiving my diagnosis and 100 days later, it is now 6.4. I swear by clean eating, smaller portions and alkaline water. I am happy that I divorced food and don't look at it the same way when it comes to my health. Keep up the outstanding work! reply to comment → Kelly Cook September 9, 2018 at 11:44 pm Congrats on your success so far. Thanks for sharing. reply to comment → Jean Steer September 9, 2018 at 11:44 pm Thanks Tamela for the encouragement I too. need to loose some pound's reply to comment → angelsamongus 6 September 9, 2018 at 11:44 pm Tamela you look amazing and you have a beautiful family. tfs this encouraging video. reply to comment → Denise Throndsen September 9, 2018 at 11:44 pm Thank you for your positive message! You look great, and I think all of us can relate! Good luck with your journey.🌺 reply to comment → AMATEUR DECORATING LIKE A PRO September 9, 2018 at 11:44 pm Second comment! I am so proud of you. YOU ARE MY GORGEOUS FRIEND! LOOK AT GOD GIRL! 💖💖💖Cathryn reply to comment → AMATEUR DECORATING LIKE A PRO September 9, 2018 at 11:44 pm Oh Tamela! God and you are doing it Sis! Favor! Favor! Favor! Hugs and 💖💃🛐😇, Cathryn reply to comment → Erma Evans September 9, 2018 at 11:44 pm Thank you for sharing… Blessing and Love.. reply to comment → Beth Parker September 9, 2018 at 11:44 pm Even at 194lbs, you were lovely with flair. Good for you. reply to comment → Beth Parker September 9, 2018 at 11:44 pm Even at 194lbs, you were lovely with flair. Good for you. reply to comment → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.