December 30, 2018 Balance Diet 31 Comments BIG Admin The 4 Electrolytes and their Symptoms When Losing Weight Get Dr. Berg’s New Electrolyte Powder: Take Dr. Berg’s Body Type Quiz: Dr. Berg … source Tagged: calcium magnesium , electrolyte imbala... , electrolytes , electrolytes in the human body , fluid , losing weight , losing weight fast , potassium , sodium , Weight Loss Related Articles Multiple Sclerosis Diet Posted On February 13, 2020 ~ 0 Comments best multiple sclerosis diet * there is no singular diet that is recommended over any other specifically for multiple sclerosis by medical professionals * I… #28 Basic Principles of Diet & Nutrition and Common Misconceptions w/ Kedric Posted On October 21, 2019 ~ 0 Comments This is the first episode on Barbell Junction that touches on diet and nutrition. Kedric has a Masters in Sports and Exercise Nutrition as well… Eat Healthy, Kids! | Cartoon Short Posted On December 27, 2019 ~ 0 Comments Possibly the most accurate cartoon ever on the importance on healthy eating habits! source 31 Comments Chris King December 30, 2018 at 2:48 am Is it true that low potassium causes lack of elasticity in skin? Since losing all of my weight I have very little elasticity which results in my skin either sagging or becoming dented when pushed. reply to comment → Idpa Group December 30, 2018 at 2:48 am Kale, Two teaspoon Apple cider vinegar, lemon juice, 1 bottle water, banana, Ground cinnamon, black pepper, Himalaya pink salt, Celery, Cayenne pepper. Will this kale drink knock me out of fasting if I take the banana Out of the equation ? reply to comment → Meta Mas December 30, 2018 at 2:48 am What do I do if I have all of these issues, because they say I have Fibromyalgia. reply to comment → Zero Hoots December 30, 2018 at 2:48 am some people add sodium, without adding more potassium, this is dangerous, especially in older people as it can raise your blood pressure heavily. reply to comment → Hrishikesh Chunekar December 30, 2018 at 2:48 am What about calcium phosphate? Is it okay to take it? reply to comment → Soteria Charis December 30, 2018 at 2:48 am Wow I got all the symptoms from all those! Sigh. reply to comment → Maine J December 30, 2018 at 2:48 am I knew he was gonna say “NOT BANANAS” when he was talking about good sources of potassium💔 reply to comment → Chris Keef December 30, 2018 at 2:48 am I have low calcium. What do I do if my body can't absorb it. reply to comment → Saroj Kumaran December 30, 2018 at 2:48 am Hi Doc, i dont know wt is mh body telling me, i feel tweching tingling burning feet wen i walk it gets eorse goes red, o dont know wy yo do, m i lacking some vitmines? Seen the doctor th r y can y find anything, plz hrlp me reply to comment → tina linley December 30, 2018 at 2:48 am What kind of water is best to drink during keto diet reply to comment → Ann Guiles December 30, 2018 at 2:48 am I started taking the electrolyte powders, took about 4 or 5 during the day with water & ACV (1 Tb) & Aloe juice 1 TB. I have had diarrhea for the last few days. Last night I was up 5 times with bouts of diarrhea. I am on a keto diet. I have been listening to you for about 4 months now, and decided to try your product . reply to comment → Libby Gleeson December 30, 2018 at 2:48 am Hi Dr Berg, Thanks for your fantastic videos. Bloods returned low sodium, due to reaction taking antibiotics causing a week of diarrhoea. Com am using hydralite tabs in water to replace electrolytes, what about Cream of Tatar? Is that good for potassium..1/4 teas. THK u reply to comment → Millenial Maker December 30, 2018 at 2:48 am My legs and arms ache because of energy drinks. reply to comment → H Almousli December 30, 2018 at 2:48 am One medium banana contains 422mg potassium .mf reply to comment → Clon Desirena December 30, 2018 at 2:48 am What do you guys think about VEGA electrolytes. They have 400mg of Potassium reply to comment → Vicki C December 30, 2018 at 2:48 am Thank you reply to comment → Michael James December 30, 2018 at 2:48 am So important!! Thank you Dr. Berg! reply to comment → Dr. Anubha Khare December 30, 2018 at 2:48 am Thanks for providing such useful information Dr.berg..Awesome reply to comment → Michael An'gileo December 30, 2018 at 2:48 am This man is brilliant. THANK YOU, Dr. Berg. reply to comment → gio lemonjava December 30, 2018 at 2:48 am Can I add carbohydrates(powder) and ALA for post workout shake? Thank u reply to comment → Tina December 30, 2018 at 2:48 am Your awesome lol !! reply to comment → Patrick Cree December 30, 2018 at 2:48 am A 300gram avocado 🥑 contains 1450 mg of potassium .100 grams of ground hemp seeds contains 1200 mg of potassium,plus 700 mg of magnesium.two table spoons 🥄 of Brewers yeast contains 635 mg of potassium.200 grams of 🍅 tomatoes contains 400 mg of potassium.a 100 grams of peanut butter contains 650mg of potassium,200 grams of potatoes 🥔 contains 840 mg of potassium.dont forget SPIRULINA, not a green vegetable in sight .have a nice 👍 day as the Americans say.potassium pat here in London England 🏴.your the best doctor 👨⚕️ berg.PPS coconut 🥥 water 💦 contains 2500 mg of potassium per litre. reply to comment → Leto Keto December 30, 2018 at 2:48 am is cream of Tartar a safe way to get potassium in your system? reply to comment → cfjlkfsjf December 30, 2018 at 2:48 am Sometimes my eyes feel tired and I feel tired in the middle of my brain…need more potassium? hard to explain. I use nu salt and down a whole 283 gram package of spinach in the microwave when I steam it with about 200 grams of Broccoli. Also use pink Himalayan salt. reply to comment → Keith Cannon December 30, 2018 at 2:48 am Does a healthy, active young male have any reason to fear OVER-doing any electrolyte from a healthy diet? Sometimes I worry about having too many vegetables at once haha reply to comment → Kartik Bhardwaj December 30, 2018 at 2:48 am Dr. Berg,I have magnesium citrate & Potassium citrate supplement in powdered form.Will it be fine to mix them with your Apple Cider ,lemon, cinnamon,ginger drink? reply to comment → Stone Cold December 30, 2018 at 2:48 am I'm reading where people are only getting 30 level scoops (using the scoop included) instead of the 45 servings that it states on the can… Any comments about this Dr. Berg? Your losing trust in people… please respond to this…. it's not going away… Amazon will kick your product soon if you dont correct this as people are sending it back in droves after they've been screwed and then simply use Amazons 30 day guarantee policy… reply to comment → golunbabble December 30, 2018 at 2:48 am Love u dear doctor Stay blessed 🇮🇳 reply to comment → zamircaleb December 30, 2018 at 2:48 am Hey, Dr. Berg, hope you are having a fantastic day.I've been doing keto for a few months and overall I feel ok, I lost more than 10 kg, but I started to have eczema on my palms.Surprisingly, I tried to eat bananas one day in the morning and in the evening of the same day my eczema became much better. Then i tried eating bananas for my breakfast and dinner for a couple of days and eczema almost disappeared. The problem is that i have some crazy bloating from bananas and also they are not kind of a keto thing. Then I tried to eat keto food again and eczema just came back. I am so confused. Do you have any thoughts?Usually I eat pretty normal keto food – eggs, vegetables, meat and salad.Thank you. reply to comment → Missit December 30, 2018 at 2:48 am Could calcium lactate help with the twitching all over the body?? reply to comment → Robin Lillian December 30, 2018 at 2:48 am Low sodium/salt also causes constipation. People on ketosis excrete more salt. reply to comment → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.