April 16, 2018 Healthy Aging 30 Comments BIG Admin The Best Sleeping Position and How to Get Out Of Bed Blog Post – Learn the best sleeping position with the least amount of stress on your body. Plus…you learn… source Tagged: best mattress , best pillow , best sleeping position Related Articles Resources for Healthy Aging: Your Health at Home – fall prevention Posted On October 13, 2019 ~ 0 Comments At Westminster Canterbury Richmond, we embrace lifelong learning and offer countless opportunities to learn more. We share our knowledge with others as well ... source Housing and Health Care: Partners in Healthy Aging Posted On August 7, 2019 ~ 0 Comments For more information, please visit http://www.leadingage.org/housinghealth/ Providers of affordable senior housing want to help older adults remain healthy and ... source 52 Year Old Ageless Beauty From China Shares Her Anti-aging Secrets! Posted On November 27, 2018 ~ 49 Comments Have you ever heard of Gong Li? She is a famous actress from China. She still looks gorgeous although she is already 52 years old.… 30 Comments Jennifer Norton April 16, 2018 at 1:34 pm Why stay away from waterbeds? It's the only mattress cool enough for me to sleep on. Any type of foam is way too hot. reply to comment → solmyr2 April 16, 2018 at 1:34 pm too many moving parts, would ruin my sleep when i turn around and have to adjust all the pillows. For me is just having a good mat a good pillow and just sleep. Obviosly being active and doing stretches during the day helps a lot for a good night sleep. reply to comment → StodOne April 16, 2018 at 1:34 pm For some reason when I sleep on the side my leg that is lower , always hurts … The way I sleep I go from side to sleeping on stomach back in forth , I rotate the pillow 90 degrees and put my arm (bicep) under the pillow and I can rotate from laying on the stomach to the side and vice versa. reply to comment → Aaron Plumb April 16, 2018 at 1:34 pm Ok so day after l4 l5 s1 interbody fusion and cant sleep on either side for to long or else i get shooting nerve pain down my legs and def cant sleep directly on my back …what to do guess im fucked ! Fml!!!!! reply to comment → Andrew G April 16, 2018 at 1:34 pm Great video 🙂 reply to comment → Andrew G April 16, 2018 at 1:34 pm I get Vertigo all the time, I think it is a symptom of past childhood trauma but who knows. It seems to be worse getting in and out of bed do you recommend anything for that? I will try all this though. reply to comment → Andrew G April 16, 2018 at 1:34 pm I have a bad knee and so I had a small pillow that strapped around the knee but it the strap wasn't a very good quality so that part came off so I need to try this or a version of this. reply to comment → Bh Hh April 16, 2018 at 1:34 pm OK let's go to sleep 😘😴 reply to comment → Hanif Bashir April 16, 2018 at 1:34 pm thanks for the clip…..while sleeping my right hand is always under the pillow and in the morning i get lot of pain and now to remove this habit is awesome…please any advise? reply to comment → Amir Amran April 16, 2018 at 1:34 pm posturedoc, How can we sleep with body pillows if we move to the left and right many times during sleep? reply to comment → sara35ish April 16, 2018 at 1:34 pm This is very helpful. I have a recent shoulder injury and am having trouble getting out of bed. This helps reply to comment → Jos Vos April 16, 2018 at 1:34 pm 105t comment!! reply to comment → Top Shop April 16, 2018 at 1:34 pm you look like herric from being human reply to comment → Ju Star April 16, 2018 at 1:34 pm What if you sleep on the ground? reply to comment → Frosty Sky2686 April 16, 2018 at 1:34 pm I hug pillows too on my side. reply to comment → MaxVidyStudios April 16, 2018 at 1:34 pm I'm in that weird side of youtube reply to comment → kataisa3 April 16, 2018 at 1:34 pm My problem is finding the perfect pillow. I sleep on my side. My neck/shoulders are stiff in the morning and sometimes my lower back and hips hurt, too. reply to comment → Adelia Byers April 16, 2018 at 1:34 pm do you sleep with brace on reply to comment → Alpha Gamer April 16, 2018 at 1:34 pm Can i hug on my gun? reply to comment → Thiago Alexandre April 16, 2018 at 1:34 pm that's exactly how i've been sleeping since i remember lol reply to comment → BB&MB EZALB April 16, 2018 at 1:34 pm tempupedic mattresses are full of bad chemicals , find yourself a natural gum ( from trees ) mattress and pillows , same lovely support , no poisons reply to comment → zelen plav April 16, 2018 at 1:34 pm Roll pillows of different sizes are the best. reply to comment → Mary Newsome April 16, 2018 at 1:34 pm The best way to sleep is on your back; especially if you are concerned about wrinkles. reply to comment → Jesus Yeahyeah April 16, 2018 at 1:34 pm I sleep like this reply to comment → RoamingDutch April 16, 2018 at 1:34 pm Instead of the garbage truck, what about your toddler waking up with earache in the middle of the night? I'd like to know how to correctly jump out of bed, rush over and (try to) comfort. reply to comment → Carolyn Davis April 16, 2018 at 1:34 pm I sleep with several different size buckwheat hull pillows. Air mattress. (Sleep number) reply to comment → Awkward Potato April 16, 2018 at 1:34 pm the bottom arm would hurt me reply to comment → デッド Vapor April 16, 2018 at 1:34 pm But… But I need my pillows to protect against monsters! reply to comment → CatMan DO April 16, 2018 at 1:34 pm Not very good for your collar bone reply to comment → TheSololobo April 16, 2018 at 1:34 pm Got me a decent matress and I can't sleep, went to the grand canyon slept on dirt like a baby- maybe we weren't meant to be too confortable. reply to comment → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.