Top 10 Alkaline Foods You Should Be Eating Everyday

Top 10 Alkaline Foods You Should Be Eating Everyday

Not many people are aware, but the human body functions the best at a pH level that is slightly on the alkaline side. pH levels can range from 0, or completely …


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  1. Natural Cures

    Hello everyone,

    There is a mistake on the video, when we say "The body’s pH levels can range from 0, or completely acidic, to 14, completely alkaline". The right sentence is "pH levels can range from 0, or completely acidic, to 14, completely alkaline".

    Sorry for the confusion!

  2. b1i2l336

    This is a wonderful and important video which I doubly appreciate for the pleasant, well modulated and articulate speaking voice of the narrator; I click off any video that has the sound of a robot or a whiny voice speaking too fast and jumbled

  3. Tom Stamos

    I have just become aware of alkaline/acid levels in our food and bodies. I am confused about garlic and lemons on this list as both appeared on another list of foods to avoid if one has acid stomach and acid reflux. Is there no connection between high acid ph and acid stomach? I assumed the two were connected

  4. my ignorant mind

    In December 2017 i had the horrible expierience of urinating blood, im 34 and had a bad lifestyle. I thought my kidneys were failing (luckily it was a bad infection). I gave up meat, ate raw garlic every morning 2 cloves crushed with honey, drank a smoothie every other day of cucumber, a whole lemon with rind, parsley and a large ginger root. On alternate days i drank different green smoothies, i felt amazing and got well quick and it was so simple cheap and effective(i even regrew a 2 inch bald patch within 6 weeks id had for over a year). We have a terrible disease called food lust, we are so un-nourished by our consumerist lifes we turn to food for joy. Its wrong, we eat and kill billions of animals every year, its awful for our health, ethics as a aparently advanced race, im including processed food in this too and why do we crave it? Salts and fats, my friends life should be about life, learning and love we live by taste, dramatv and lust. I was depressed and harmed myself with anything society had to offer but society wants your money and doesnt care if you die in pain. Food is the consumption of living matter which deserves respect and thanks for giving us life but we have been tricked into thinking we have a right to eat it when we want with no repocusion because it tastes nice? I challenge anyone i talk too to explain why they eat animals and they either say because i can or it tastes nice and i just see fools.😒 We should learn to love nature in taste and life.

  5. Cub Scout

    I make eating raw garlic a part of my everyday morning routine. All you have to do is take 1 to 2 garlic cloves ( depending on the size ) and chop them up with a knife on a cutting board. Next all you have to do is , take a spoon and scoop it up , then put it all in your mouth and wash it down with some water ( without chewing it ). It goes down easy like a pill and you get all the great health benefits without the unpleasant flavor from chewing it.

  6. Intruder Alert

    I recommend natural remedies rather than money remedies they took your money without even getting cured and only 20% or something chance of survival like what the he'll. . And it's like IDK. More than your house lot needs. Doctors these days are craving for money.

  7. laduke

    Sometimes, to much of a good thing can also cause things to go wrong too. I experienced it with lemons, could not sleep well for days, so I looked up what could have caused it, and lemons was one on that list. So I stayed away from them for years. I use them now, but, modestly. I do not like computer generated voice, but, since it was about health I thought I would share this.

  8. JRRnotTolkien

    Many of these food items won't last a week, so to have them on hand all the time, one would need to go to the grocery store at least twice a week.

    This is just not realistic for many people, who can just barely make it to the store once a week.

    But, if you don't have to work (or have other time-consuming responsibilities) and are able to shop several times a week …

  9. Carmen Banks

    I have omitted for some time Spinach due to its Purine properties I have read, and also I had a case of slight high level of folate, so as with Htperurecemia or very high Uric acid! Is it correct that spinach is high in uric acid or purines? So, as with kale due to high folate or iron, All the rest in the list I have been taking for its alkaline effects, reducing acids in my stomach, but I wonder I still get painful cramps in the morning waking me up when I have eaten food with preservatives or sugary and yeast-containing foods that I cannot avoid @ times! What can I still eat from my food intolerance, including dairy & coffee, Is decaffeinated coffee alright to drink with almond milk & 1/2 tsp Demerara brown sugar? Thanks to GOD my recent full blood tests, including electrolytes, vitamin D, gluten allergy & stool specimen for stomach infection all came out normal & have no major health concern, GOD Bless except persisten leg cramps nearly every day! Doctors I had spoken to on checkups don't seem to know the solution or advice about this frequent painful leg cramps after knowing all my blood test are okay! What should I do or where do I go for help? Watching my daily food intake is driving me crazy! I have been reading on YT for alkaline-rich food and what to avoid to rid of acid in my body. I have been hyperacidic for ages!

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