May 13, 2019 Balance Diet 47 Comments BIG Admin Vegan KETO What I Eat in a Day! (Keto Bread + Low-Carb Sushi) Get 15% off your first order with Four Sigmatic! or use “SVK” at checkout! My *FAVE* products: ground mushroom coffee (1 tsp of this … source Tagged: ... , healthy fats , high fat , keto , keto bread , keto recipes , ketogenic , low-carb , plant based , vegan , vegan food , vegan keto , vegan recipes , vegetarian Related Articles In 3 Days – Remove DARK SPOTS, BLACK SPOTS & ACNE SCARS, MARKS / pimple pack /NATURAL REMEDY PIMPLE Posted On January 27, 2020 ~ 0 Comments In 3 Days - Remove DARK SPOTS, BLACK SPOTS & ACNE SCARS, MARKS / pimple pack /NATURAL REMEDY PIMPLE #beauty&healthremedies #darkspots ... source Balanced died/9th class online biology lecture Posted On November 9, 2019 ~ 0 Comments We upload 9th class biology lectures on our channel "Biology Biology" This biology lecture is 9th class biology chapter 8 lecture on balanced diet. online… Class 4-Lesson 1-Balanced diet Posted On May 4, 2020 ~ 0 Comments source 47 Comments mike arasta May 13, 2019 at 6:56 am stupid. reply to comment → miguelsilf May 13, 2019 at 6:56 am I hate vegan keto. It is very extreme and sucks but in the other hand i do like the vegan intermittent fasting or omad.Most days i fast for 18 to 20 hours but from time to time i omad so far I've lost 40 lbs in 4 months. You get addicted to feel good and not so full all the time. Plus eating all the amazing fruits and vegetables i want is amazing. reply to comment → Sherry Lu May 13, 2019 at 6:56 am Coconut oil is extracted from the meat of the fruit. It contains mostly saturated fat, which is also found in large quantities in butter and red meat. Like other saturated fats, coconut oil increases LDL cholesterol, commonly known as "bad" cholesterol, which has been associated with increased risk of heart disease. reply to comment → Corey Mondello May 13, 2019 at 6:56 am Fat is unhealthy reply to comment → The Kris Bliss May 13, 2019 at 6:56 am I'm still not over "…. gets me in the zone, auto-zone." LOL! I used to laugh so hard at that jingle back in the day. reply to comment → Kx May 13, 2019 at 6:56 am does xylitol not mess with your stomach? i can not have it reply to comment → Allison Patricia May 13, 2019 at 6:56 am Xyla is not zero calorie. There are 10 calories per tsp as compared to the 15 cals/tsp that is in sugar. I do believe it is a lower glycemic index option as compared to white sugar, but I'm not an expert. Just thought anyone counting calories might want to know 🙂 reply to comment → patty 8873 May 13, 2019 at 6:56 am I just bought king oyster mushrooms for the first time because I saw them at Hmart and knew they were used to make a vegan version of something but I couldn’t remember what at the time. It’s vegan scallops. I’m trying the recipe tomorrow. You’re going to chop them and add to a stir fry? reply to comment → Bonnie Hundley May 13, 2019 at 6:56 am You just had to break out into a song. In the moment. So random, lol! reply to comment → Karina Robinson May 13, 2019 at 6:56 am Please make more of these Keto videos! Love to learn more about low carb vegan. Thanks for the recipe ideas 🙂 reply to comment → cornellius01 May 13, 2019 at 6:56 am bacon is keto reply to comment → Daisy Fisher May 13, 2019 at 6:56 am i have watched almost all of the GMM “will its” after you mentioned the sushi one and i think it would be so fun/ cool if you did a vegan challenge one!!!! reply to comment → Romaniya Voloshchuk May 13, 2019 at 6:56 am Hey, I've tried vegan keto twice, as well as regular keto before I decided to stop eating animal foods. I've come up with some tips for if you wanted to try it long term – I've noticed it's resolved a lot of my health issues (mainly with digestion and skin). A lot of people swear it helps their mood, and I remember in one of your recent videos you said you suffer from depression (better now, but still not perfect). I think it would be cool if you could do this diet for a month or so and report back on how it affects your mood (just make sure you track your food in cronometer – so easy to not get enough vitamins, and I noticed almost all keto dieters have nutritionally inadequate diets, unfortunately) Anyway, you had some awesome meals on this day. I'm not sure if they'll give you all the vitamins you need, but, if you were interested, I could send you my findings/what I ate – I think it could be good for the keto community to see that it can be done vegan and that you could thrive that way. reply to comment → emily mitchell May 13, 2019 at 6:56 am I wish I could use Four Sigmatic more, I've bought it b4 but only on Christmas bc it's ridiculously expensive even WITH discount codes because of the shipping factor (and you have to buy like $100 of stuff to get free shipping). Not affordable on a regular basis for anyone besides the upper class. reply to comment → babydollsandy May 13, 2019 at 6:56 am I loved this video! I didn't know you could make keto porridge! 🤯 that's so cool. reply to comment → Aga Sch May 13, 2019 at 6:56 am You are so beautiful, and I feel something is going wrong. I don't understand , if vegan food is so good, and have all what your body need, why you are looking so tired and not so happy? 2 years ago, in your videos you looked happier. I like you, and sorry if I sad something wrong. I wish you the best. 🌻 reply to comment → Steven Froese May 13, 2019 at 6:56 am Vegan and keto don't belong in the same sentence, now carb the fuck up! reply to comment → mollie g May 13, 2019 at 6:56 am I would really love a video of your favorite/essential powders, etc. & how you like to use them! I always want to incorporate things like that into my diet but I get so overwhelmed with all the options! reply to comment → patti cuva May 13, 2019 at 6:56 am Doesn't putting your coffee in the blender cool it off? I like my coffee really really hot! reply to comment → Sanaa Khoury May 13, 2019 at 6:56 am So over this Four Sigmatic plug reply to comment → Koko Hawk May 13, 2019 at 6:56 am I would appreciate more vegan keto recipe videos 😁 reply to comment → يوميات مينو Meno's diary May 13, 2019 at 6:56 am Very nice 👍👍👍 reply to comment → Kathleen Harbison May 13, 2019 at 6:56 am Please read before attempting a Keto Diet 🙈https://plantproof.com/a-vegan-or-plant-based-diet-vs-keto-diet/ reply to comment → Bethany Day May 13, 2019 at 6:56 am I think you should do a whole month of this. It would be helpful to all those who want to do keto without the animal products and it definitely takes a good week or two before you can feel the effects of keto and it would be really interesting to see some one as balanced as you go through these first two weeks and how they deal with the electrolyte deficiency that comes with the first week that typically leads to the "keto flu."I'm definitely preparing for this lol. I just recently (about 2 months ago) went Whole Food Plant Based and have been eating 5 plus servings of fruit a day and 2-5 servings of vegetables a day and am now transitioning to whole food plant based keto diet. reply to comment → Monique H May 13, 2019 at 6:56 am Can you eat fruit on a keto diet? I didn't think berries were allowed? reply to comment → Liz Marsh May 13, 2019 at 6:56 am Can’t stand Keto but I love you! So you got a thumbs up from me! 💋 reply to comment → Dizzy Lizzie May 13, 2019 at 6:56 am I hate this keto buzz. Why don’t people just eat food without punishing their bodies? Maybe I’m being judgemental. No shade if you feel it’s right for you, I’ve just heard that it can make you feel really awful and I don’t really get why you would want that. reply to comment → Kabir Shaikh May 13, 2019 at 6:56 am Keto is a ridiculous and dangerous fad that needs to die. reply to comment → Ignacia Soler May 13, 2019 at 6:56 am Too much talking 😏 reply to comment → R. Ann Rousseau May 13, 2019 at 6:56 am Please do a video on keto onion rings reply to comment → Heatmillss May 13, 2019 at 6:56 am Get a swing away can opener. My mom has had hers my entire life & theyre relatively inexpensive reply to comment → Victoria Walpole May 13, 2019 at 6:56 am I love your videos! Been a long time viewer but first comment. I've recently decided to try and tackle my IBS, something I've had nearly my entire life, and am trying low fodmap. Wondering if you could do a vegan low fodmap video? reply to comment → Kate Lee May 13, 2019 at 6:56 am I really enjoyed this- very creative recipes reply to comment → Olivia Hemsuthipan May 13, 2019 at 6:56 am The way u said kaputt 😂 ❤️ reply to comment → Meredith Williams May 13, 2019 at 6:56 am Could you do a content warning for weight numbers? You've spoken about your experiences with disordered eating/body image so I'm hoping you can see why this could be a big trigger for ppl with eds or in recovery. Also I understand why it's nice to share different ways of eating vegan, but promoting diets aimed at weight loss I think adds to the bigger problem we have in the vegan community with diet culture, which is a reason we have so many ex vegans on youtube. reply to comment → Pascale Devalet May 13, 2019 at 6:56 am I’m on keto. I really appreciate your effort doing a vegan keto. Very helpful. reply to comment → Ivannia May 13, 2019 at 6:56 am I love your channel. Do you have a hardcover recipe book,? reply to comment → mayaleigh May 13, 2019 at 6:56 am love from vancouver always <3 reply to comment → plantae tivoli May 13, 2019 at 6:56 am just be you. Eat what you regularly do and like. You are a pleasure to watch. Don't change a thing, unless you're truly compelled to. Much Love and Peace from upstate NY reply to comment → Cynthia Ava May 13, 2019 at 6:56 am The baseball bat near the bed. reply to comment → Neena M May 13, 2019 at 6:56 am Why didn't U show us the cats? reply to comment → Bernardo R. Feitosa May 13, 2019 at 6:56 am I was hunting for a keto vegan bread recipe about 3 years ago. Now you've found me one! I'll keep it just in case I ever do a keto diet again. But, yeah, you only enter ketosis in about 2-3 days, unless you fast for the first 12-24 hours. reply to comment → Vijaya Foods May 13, 2019 at 6:56 am Wow your diet is 👏👏😊😊👍👍👏👏😊😊😊 reply to comment → Noir Merde May 13, 2019 at 6:56 am When I’m not keto or vegan 🤷🏼♂️ reply to comment → Laura Lamb May 13, 2019 at 6:56 am Me: Watching Sara'a video on vegan keto diet, super interestedAlso me: stuffing my face with Annie's boxed vegan mac & cheese w/ added fresh spinach and veggies convincing myself it's healthy 😀 reply to comment → Valerie Church May 13, 2019 at 6:56 am Pet owners! Xylitol is EXTREMELY toxic to dogs, even in very small amounts. It is also commonly in sugar fee gum. Please be careful if you follow the first recipe! If you dog gets into even the tiniest amount they must go to the vet immediately. reply to comment → Adam Waddington May 13, 2019 at 6:56 am I could never do it… i just love carbs too much reply to comment → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.