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VITALITY, LONGEVITY & HEALTHY AGEING – Nutritionist Sara Abel Smith – What Should We Eat Over 40?

VITALITY, LONGEVITY & HEALTHY AGEING – Nutritionist Sara Abel Smith – What Should We Eat Over 40?



Susie chats to nutritionist Sara Abel Smith about what we should be putting into our bodies to achieve VITALITY, LONGEVITY & HEALTHY AGEING! We discuss …

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9 Comments

  1. Susan Schafer

    This was absolutely amazing. This is such valuable information. I was wondering if there would be any way to contact Sara and if she can work with individuals online. I live in the U.S. ( California). Anyway, I just discovered your channel. I've seen a few videos so far and I'm really looking forward to more. All the best to you lovely ladies, xx, Sue

  2. ingrid

    Super! You should change your channel to "So fine after 50"……40 is still young! lol I would like to know ladies, what your skincare regime is. Any particular skincare lines you use? Please vlog about it! IMO, ladies it is normal to feel mid day exhaustion, and sometimes anxiety and depression, after 50, it's called ageing! There is no way to stop ageing! All this fighting to stay and look young today is ridiculous! I think having a life purpose, and a spiritual center is key though.

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