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What I Ate Today | My Diet | Healthy Lifestyle

What I Ate Today | My Diet | Healthy Lifestyle



Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I …

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21 Comments

  1. Noyel karim

    My cooworker laughed when I told them I was gonna reduce weight with just using Fenoboci Diet Plan, but after I showed them incredible results after I used it they're begging me to tell them about it. Of course I won't let them know the details about this diet plan, hahaha

  2. My Health

    WHAT YOUR PHYSICIAN ISN'T TELLING YOU…
    AND WHAT THEY  DON’T KNOW
    https://tinyurl.com/nx7tyr8
    Diagnosing tight hip flexors is tricky.

    If you've seen a therapist or physician, chances are they weren't able to pinpoint the issue.

    Buried so deep within your abdomen, it's no wonder identifying it as the root cause of any of your symptoms is difficult to do.

    It's why tight hip flexors are left undiagnosed and untreated for far too long, as physicians look for a simpler explanation.

    So understand that this it's not your fault.

    However, knowing this hands you the power to finally do something about it before it's too late.
    https://tinyurl.com/nx7tyr8

  3. Victoria Irene

    Hi! I know this is just a random day so your diet may differ…based off of your comment of always being hungry I'm wondering if you are actually eating enough/getting enough protein? Especially after you workout…Just from what you showed on here it seems like you could add more in. You shouldn't be hungry all the time, even with working out. I'm a bodybuilder and train hard but never feel like I'm starving. Just something to think about! 🙂

  4. Mikayla Ragsdale

    if i want to do hiit on a treadmill for 20=25 minutes, what should i do after it? because i think i want to split up my hiit and lifting days (3 days hiit and 2 days lifting) or should i just do hiit and be done with the gym after that lol anyone's response is great thanks!! 🙂

  5. NevaehBeatez

    No offence but why do women add unnecessary ingredients just to make food "look pretty". That's a lot of calories you could spend eating something later in the day. Your breakfast could've just been oatmeal and that would've been enough.

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